I work as a person-centred counsellor, meaning our sessions focus on what feels most important to you. I believe you are the expert in your own life, and I offer a safe, supportive space where you can explore your thoughts and feelings at your own pace, without judgement.

This approach can help you feel heard and understood, build self-awareness and confidence, and develop greater trust in yourself and your choices. We will work together to support your wellbeing and build resilience.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in line with their ethical framework, ensuring your needs remain at the centre of our work together.